by | | Free Courses, Mental Toughness
This is Video 6 on the “Develop Mental Toughness for World Class Achievements” ecourse. Stop negative Thinking with Mental Toughness It has been established by psychologists and neuroscientists that everyone carries on an ongoing dialog, or self-talk, of between 150...
by | | Free Courses, Mental Toughness
This is Video 5 on the “Develop Mental Toughness for World Class Achievements” ecourse. The Power of Visualization With this video we’ll start with the techniques of the second part of the framework – the mind training. Many elite athletes and performers...
by | | Free Courses, Mental Toughness
This is Video 4 on the “Develop Mental Toughness for World Class Achievements” ecourse. Our beliefs about ourselves and what is possible in the world around us, greatly impact our day-to-day effectiveness. All of us have beliefs that serve as resources as well as...