Exercise 1 – Develop Mindfulness

This simple exercise is a cornerstone for the rest of this series, that’s why this is the first one. Before doing further exercises, spend just a couple of days getting aware of your body, your sensations and general feelings. It doesn’t take long and it...

How to Improve Your Sensory Perception

Welcome to a FREE Charisma School Course. On this course you’ll be able to improve your Sensory Perception. You are only able to perceive what your senses allow you to perceive. By expanding the range of your perception you’ll automatically become aware to...