Month:

Finding the time for Exercises

In our fast paced society is not easy to take some time to ourselves and actually do the exercises we are proposing in Charisma School.Even if it's only 20 or 30 minutes a day... why do a boring exercise when there are so much more appealing activities to do? So many...

How to Improve your productivity

Concentration training is one of my favourite ones!Having a fully focused, laser targeted mind that allows me to be fully immersed in whatever I choose, gives me a great pleasure. If there's something missing in most people nowadays, this is it! Concentration is hard...

New Years Resolutions

The new year is the time when everyone decides their new year resolutions.Everyone establishes their goals. At least for the first couple of weeks of the year! Yes, because they tend to be forgotten even before the end of January. The first week is always the best....

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