Energy Exercises Inefficiencies

Often I receive messages from students who think they are doing some technique or exercise incorrectly. And most likely they are right. Doing something wrong – and then correct it – it’s part of the training. The same way with the efficiency of your...

New Sexual Energy Video

The next video of the series “Everything you wanted to know about Sexual Energy… but were afraid to ask” is now available! On this video, we discuss the topic of: “Why Sexual Energy Naturally Attracts Others?” You can find it...

Your Default Energy Quality

We all have a “default energy quality”. This is the energy quality you have lived with your whole life.It’s quite easy to figure out what’s yours. Just look back on your past. Not at any specific moment (where your energy might be different)...

Your Evolution

Seneca wrote: “Every night before going to sleep, we must ask ourselves: what weakness did I overcome today? What virtue did I acquire?” In 10 Steps we have a similar practice to the one that Seneca recommends, but the overall goal is the same: Evolve. A...

How does Sexual Energy feels like?

Here’s an interesting question from a reader: “How does sexual energy feels like?” Sexual energy is often confused with sexual desire, so I’ve explained some of the differences before. It’s important you understand those two feelings are...