Aristotle said that "we are what we repeatedly do" and most people read this as an argument for building good habits. But there is another way to read it that is worth thinking about: if you are not paying attention, what you repeatedly do is largely automatic, and...
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Master your fate through one capacity
Here's an interesting quote from Neville Goddard: "Your imagination is able to do all that you ask in proportion to the degree of your attention. All progress, all fulfillment of desire depend upon the control and concentration of your attention. Attention may be...
The texture of a coherent inner state
In the last email we talked about how most people have experienced moments where something inside is simply coherent with a specific quality of internal agreement where there was no part of you arguing against what you were doing. The mind was not running ahead or...
Coherence is rarer than you think
Most people experience themselves as divided. The mind wants one thing, the body is doing another, and somewhere underneath both of them something else entirely is pulling in a third direction. This is not unusual, it is the default state for most people most of the...
The first step toward mental mastery
Here's an interesting quote by William Walker Atkinson: "The trained occultist will concentrate upon a subject or object with a wonderful intensity, seemingly completely absorbed in the subject or object before him, and oblivious to all else in the world. And yet, the...
Attention is the new counterculture
Attention has always required some effort to direct but something has shifted in the last two decades that goes beyond ordinary distraction. The environment most people now live in is not accidentally fragmented; it is deliberately engineered to capture and hold...
You are not choosing as much as you think
Most people believe they are choosing where their attention goes. In practice, for the vast majority of the time, they are not. Instead, attention is being pulled, by habit, by anxiety, by whatever stimulus happens to be loudest in the environment, by the familiar...
Training the mind to obey the will
Here's an interesting quote by William Walker Atkinson: "The occult masters have ever impressed upon their pupils the importance and necessity of acquiring the power of Mental Concentration, and all trained and developed occultists have practiced and persevered toward...
What is freedom
Freedom is a word that gets used a lot in personal development, often loosely, often attached to outcomes like financial freedom, freedom from anxiety, freedom to do what you want. But in the context of magnetic and energy work, freedom has a more specific meaning,...
The silent cost of your mask
In the previous emails of last week (here and here) we looked at the difference between clearing a block and building a mask over it, and why so many people do years of energy work and still feel fundamentally unchanged underneath. And what is required is the radical...