When you stop applying your Will in your daily life, it's easy to let go completely. And then what happens is that you start doing things you know you shouldn't. Suddenly you start to follow whatever impulses you may be having. It could be overeating - and you begin...
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The other source of knowledge
Here's an interesting quote by William Walker Atkinson "Deep down in the soul are stores of information awaiting to be brought to the surface of consciousness. Rich mines of knowledge are there—uncut gems rest there awaiting the day when they will be uncovered and...
Aspects of bodily awareness
In the last email, we discussed how a simple key is to work with your body instead of working against it. But as simple and obvious as this key may be, to actually follow it, you need awareness. And the more profound your awareness, the deeper you'll know what is...
Working with your body
Once you become aware of your energy dynamics, you'll find an essential key in whatever you do. It's a lot easier to work with your body than against it. You could eat a big meal before a workout, still push hard, and have a good workout. But isn't it easier to eat a...
Thoughts May Poison
Here's an interesting quote from William Walker Atkinson: "In these days of toxin and anti‑toxin—of poison in sausages, oysters, canned beef, ice cream—of anti‑toxin serums (that often are more deadly than the original toxin) for the prevention and cure of...
the importance of internal awareness
In the last post, we talked about the possible harmful effects of what you watch, read, or listen to. But that's not all. Remember that you also have harmful effects by what you think. The thoughts in your mind influence everything about you and your life. Your health...
Your diet is more than only what you eat
Nowadays, reading and talking about diets and the food you eat (or don't eat) is widespread. You can talk to your friends about what you are eating, or someone mentions that they are doing X or Y diet, or what they are eating or not eating. This is part of everyday...
The source and origin of all power
Here's an interesting quote from William Walker Atkinson: "Of all the varied manifestations of Power proceeding from that POWER which the best human thought perceives to be the source and origin of all the Power in the Universe, that manifestation which we know as...
Live accordingly to your Will
In the previous email, we talked about how no one can force you to do something, and you are responsible for your actions. Now I want to ensure you understand that this is a profound concept with many implications for your life. This means you and you alone are...
No one can push you around
Some people believe others can force you to do something. But they can't. No one can force you to do something - unless, of course, in extreme situations like having a gun to your head or similar threats. Putting those extreme and violent situations aside, I'm mainly...
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