In most Charisma School courses, you’ll find different types of exercises. These are usually divided into “home alone” practices and “outside” or daily living practices.

Why these two types? What’s the point? Couldn’t it be all one or the other?

It could, but you gain much more this way.

The “home alone” practices allow you to gain a deeper awareness that is hard to achieve in everyday life. Simply put, our daily routines don’t allow us to dive deeply into our awareness of what we are: our energy body, our physical body, our emotions, our mind, our attention, and so forth.

In these types of practices, we remove ourselves from the world for a few minutes to foster deeper internal awareness. We create external and internal silence to hear what is inside of us.

Once you have become aware — once you have learned how to listen — you can listen anywhere.

This is the goal of the “outside” practices. With the awareness you gained from the previous exercises, you can now identify the different energetic elements in your everyday life.

Of course, this is much harder since you’ll have a lot more noise: people talking to you, life pulling you in dozens of directions, and your attention being bombarded with thousands of notifications.

But because you learned how to listen to a specific tune, you can now identify it much more easily, even with all this noise.

As you practice, it becomes easier and easier. Just like the initial stages of learning to drive a car, where you need to pay attention to many new elements, it becomes a part of you. Understanding these energetic elements of yourself and your interactions becomes second nature, with all the associated benefits.

Certainly, everything is easier to do in your solo practice, but your goal is to become magnetic in the world. It’s to be in the world in a new way, not just to be magnetic when you’re alone in your room. This is why we do both types of practices