At Charisma School, we offer a variety of exercises to help you develop different aspects of your magnetism: like Will, inner power, sexual energy, and overall energy awareness.

But let’s be clear: these exercises aren’t magic formulas or rigid rules. They’re not something to follow blindly. They’re invitations, suggestions to help you become more aware of yourself. Think of them as signposts, not destinations.

They’re meant to guide you, not define you.

That’s why they’re not supposed to become mindless rituals or routines you rush through, like brushing your teeth.

The goal isn’t just to tick a box or “get it done.” The real benefit comes when you engage with them consciously, when you stop and ask: “What is this exercise really pointing me toward? What is it waking up in me?”

If you treat them as chores, you’ll miss the deeper point.

But if you use them as tools to explore what’s going on inside you, they can open up parts of yourself you’ve never noticed before.

And here’s something important: the times when the exercise DOESN’T go well, meaning, when your focus slips, when you feel stuck or frustrated… those are often the most valuable moments of all.

Why?

Because that’s when the real stuff shows up.

Resistance, tension, blocks, blind spots… these are the things that usually hide under the surface. Struggling with an exercise brings them out into the open. You get to see where your energy collapses, what you’re avoiding, where you’re disconnected.

When everything flows smoothly, it’s easy to stay on autopilot. But when things get uncomfortable, you’re pushed to pay attention. That discomfort is a signal. It’s your body and mind telling you something: about your habits, your fears, and the noise that keeps you from being fully present.

So don’t ignore those messy moments. Don’t write them off. They’re not failures. They’re openings. They’re not setbacks; they’re invitations to grow. Pay attention to them. Work with them. That’s where the real growth happens.