This is Video 11 on the “Develop Mental Toughness for World Class Achievements” ecourse.

It’s the last video of this course and I recorded it because it’s important to understand how all of this, that I’ve just explained you in the other videos, will fit together in increasing the mental toughness in yourself. It’s also important to realize that doing all of these you not only will make you mentally tough but it will also increase your performance in whatever area you choose.