This is Day 9 of the ecourse “Boost Your Vitality and Stamina With Body Cleansing & Purification”.

A whole course could be written on holistic nutrition and things you can do to improve your well being using your nutrition, but that’s not the scope of the body purification course… but it would be impossible to speak about body purification without discussing at least some concepts on how to improve your diet in an holistic way.

This video is all about the worst nutrition mistakes you can make.

Watch the video here: