Here's an interesting quote from William Walker Atkinson: "A talented writer has said along these lines: "We moderns are unaccustomed to the mastery over our inner thoughts and feelings. That a man should be a prey to any thought that chances to take possession of his...

In the previous email, we wrote about how we should use our brain's ability to focus, memorize and think actively instead of constantly being driven passively. But that's more challenging. In fact, it's straightforward to be passive; it's a lot harder to be active. In...

To develop - and maintain - a good concentration ability, you need to practice using them. In fact, Socrates was against writing (yes, actually putting words to paper) because it would atrophy our ability to memorize since we would be too reliant on the written words...

Here's an interesting quote from William Walker Atkinson: "Attention is not a faculty of the mind, but is instead the focusing of the consciousness upon one object to the temporary exclusion of all other objects. It is a turning of the mind on an object. The object of...