Everything you need to know about the Will State

A couple of days ago I posted the first two parts of the Will and Willpower article. If you haven’t read them, start there. Now the final part of the article is published. You can read it here: >>> Will State This final part of the article is all about...

Important Willpower Distinctions

Willpower and Will is still a somewhat confusing topic. There’s plenty of misinformation in our society regarding it so it’s important to be very clear about what is in reality willpower and will. For that I wrote a long read article about the Will. You...

How to use the Will State to grow your muscles

Here’s an interesting comment from a student: “I felt the Will State as a connection to the core of my very being. I learned to use the Will State today when lifting weights. Not resisting or suppressing, but connecting to the core of one’s being....

Being in the zone vs being in the will state

An important question I was asked this week was: “What’s the difference between the flow state and the will state?” Both concepts may appear similar but there are important differences between each. We’ve spoken about the Will State at length...

People do not lack strength; they lack Will

The great writer Victor Hugo wrote: “People do not lack strength; they lack Will.” This is 100% true. Everyone has strength, but a true connection to the Will is hard to come by. You can easily get some “victorian will power” to resist your temptations...