Our energetic defense mechanisms

In the same way we have physical defense mechanisms and psychological defense mechanisms, we also have energetic defense mechanisms. Physical defense mechanisms are designed to protect you. When you are about to get punched in the stomach, your stomach automatically...

A new way of looking at the world

When you are training in the ways of energy, it’s not just about doing many exercises. The goal is much broader. It’s about changing the way you look at the world. There’s this whole new world that most people are not aware of. A world of energy. And...

Your body armor

Magnetism is a type of energy that flows and circulates. It’s fluid and not rigid. When we have rigid muscles, we block magnetism from its natural circulation. When we are rigid, it’s like we are preparing for impact. Notice what happens in any anxious...

A very useful skill

The more aware you are of your energy, the more you can change it. If you can’t feel the energy, you can’t change it – in an efficient way of course. That’s why we insist so much on developing good energy awareness. Without it, it’s like...

I can’t stop thinking about it

A common issue is “I can’t stop thinking about a certain problem”. In other words, a recurring thought. And yes, it can be related to the previous email, or it can be something else. Maybe a problem you’re having that keeps popping up. And, I...