Energy moves through all of us. Sometimes, it flows easily, we feel light, clear, and in sync. Other times, it gets stuck. We feel tension, heaviness, or a sense of being blocked. These blocks come from stress, unresolved emotions, or habits that keep us stuck. They...
energy
Rewiring your energy
In the previous email, we talked about how the way we see ourselves is often just a habit we picked up from past experiences, not who we truly are. Whatever we focus on, good or bad, grows stronger inside us and shapes our lives, creating cycles that can either hold...
When you think, you work
Here's an interesting quote from Prentice Mulford: "The spirit is weak at night, because its forces have in thought been sent in so many different directions during the day that it cannot call them together. Every thought is one of these forces, and a part of your...
You need to do less
It’s interesting how most people believe they need to do MORE to be magnetic, sexually attractive, and powerful. But in reality, it’s the opposite. You don’t need to do more - you actually need to do LESS. Your magnetism and personal power come more from removing than...
Journey to Freedom
What’s holding you back from achieving your goals? What’s stopping you from doing the things you truly want to do? At first glance, these might seem like simple questions, but they go much deeper — especially when you develop the energetic awareness to observe both...
Energy contractions in interactions
In our last email, we discussed the importance of contraction and expansion and how contraction is a normal part of our daily experience, occurring thousands of times each day. However, the ideal situation is to have balance and awareness of these states. You can...
The normal energy contractions
It seems that not many people understand the energetic contractions we all experience. It seems that not many people truly understand the energetic contractions we all experience. Having our energy contract isn’t a bad thing—it’s normal and happens thousands of times...
The action of the pendulum
Here's an interesting quote by William Walker Atkinson: "There is always an action and reaction; an advance and a retreat; a rising and a sinking; manifested in all of the airs and phenomena of the Universe. Suns, worlds, men, animals, plants, minerals, forces,...
Exploring your internal energy
We all have behaviors, desires, or impulses we don’t fully understand. Sometimes, we find ourselves doing things we don’t actually want to do. For instance, you might experience anxiety without knowing its source. Maybe you’re overeating, caught in cycles of...
The link between body and mind
There’s a common misconception about the relationship between the mental and the physical. People often see them as two separate entities — like your thoughts are disconnected from your body, and vice versa. This misunderstanding is evident in phrases like, “It’s just...
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