We all have behaviors, desires, or impulses we don’t fully understand. Sometimes, we find ourselves doing things we don’t actually want to do. For instance, you might experience anxiety without knowing its source. Maybe you’re overeating, caught in cycles of...

There’s a common misconception about the relationship between the mental and the physical. People often see them as two separate entities — like your thoughts are disconnected from your body, and vice versa. This misunderstanding is evident in phrases like, “It’s just...

In the previous email, we discussed how our body and energy influence our minds, behaviors, and decisions. Now, let’s dive deeper to ensure you fully grasp the extent of this connection. I still remember my university days when certain colleagues, after walking out of...

You might think differently, but I believe it's a privilege to engage in energy and magnetic work. It's a privilege to have the time to explore ourselves and our own energy. This is time you can dedicate to exploring "you" — to discovering who you truly are. We rarely...

The philosopher Nietzsche said: 'There is more wisdom in your body than in your deepest philosophy.' And he is 100% right. The best way to understand yourself is through your body and, consequently, your energy. Your mind will find many ways to trick you — many...

In the same way that we all have different challenges and problems in life, our bodies and minds are unique too. Maybe you have a challenging health situation. Maybe you have a challenging mental situation. While for some people it's hard to stay awake, for others...

One of the essential traits for developing any magnetism is radical honesty. Not just the kind of honesty where you tell the truth to others — although that is important — but, above everything else, you need radical honesty with yourself. It's quite easy to fool...

If you think about how you behave and make even the most mundane decisions in your everyday life, you'll notice many internal parts moving around. Different desires, voices, and elements inside yourself. Your energy often goes in all different directions. In fact, if...