In the previous email, we discussed how energy blocks — those internal contractions that drive specific behaviors — can limit your actions and restrict what you’re able to do. For example, you might feel a strong urge to talk to someone you’ve just met but find...
energy awareness
Journey to Freedom
What’s holding you back from achieving your goals? What’s stopping you from doing the things you truly want to do? At first glance, these might seem like simple questions, but they go much deeper — especially when you develop the energetic awareness to observe both...
Energy contractions in interactions
In our last email, we discussed the importance of contraction and expansion and how contraction is a normal part of our daily experience, occurring thousands of times each day. However, the ideal situation is to have balance and awareness of these states. You can...
The normal energy contractions
It seems that not many people understand the energetic contractions we all experience. It seems that not many people truly understand the energetic contractions we all experience. Having our energy contract isn’t a bad thing—it’s normal and happens thousands of times...
Exploring your internal energy
We all have behaviors, desires, or impulses we don’t fully understand. Sometimes, we find ourselves doing things we don’t actually want to do. For instance, you might experience anxiety without knowing its source. Maybe you’re overeating, caught in cycles of...
The link between body and mind
There’s a common misconception about the relationship between the mental and the physical. People often see them as two separate entities — like your thoughts are disconnected from your body, and vice versa. This misunderstanding is evident in phrases like, “It’s just...
The body’s influence over the mind
In the previous email, we discussed how our body and energy influence our minds, behaviors, and decisions. Now, let’s dive deeper to ensure you fully grasp the extent of this connection. I still remember my university days when certain colleagues, after walking out of...
The quest to the ultimate Reality
Here's an interesting quote by William Walker Atkinson: "Truth is discovered only by those who have the courage, faith, and persistency to climb the steep Path of Attainment; by those who brave the rocky, narrow footpath; by those who are appalled not when they gaze...
Privileges of Energy work
You might think differently, but I believe it's a privilege to engage in energy and magnetic work. It's a privilege to have the time to explore ourselves and our own energy. This is time you can dedicate to exploring "you" — to discovering who you truly are. We rarely...
The wisdom of your body
The philosopher Nietzsche said: 'There is more wisdom in your body than in your deepest philosophy.' And he is 100% right. The best way to understand yourself is through your body and, consequently, your energy. Your mind will find many ways to trick you — many...
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