Here's an interesting quote by William Walker Atkinson: "All manifestation of thought, emotion, reason, will or desire, or any mental state or condition, are accompanied by vibrations, a portion of which are thrown off and which tend to affect the minds of other...
unblocking
People coming at you with pitchforks
The energetic blocks — the contractions and tensions we feel in certain situations — are definitely one of the reasons we don’t always have the magnetism we want. These blocks exist for a reason. At some point in your life, they served to protect you from a perceived...
Having radical honesty
There's an important concept that's fundamental to both our lives and personal growth: radical honesty. But this doesn't mean sharing every thought or feeling with everyone around you. The key isn't about oversharing. Radical honesty is about being fully transparent...
Changing your filters
In the previous post, we talked about the filters we place on reality and how they shape the way we see the world. Now, the question is: how do we change them? How do we shift from a dark view of reality or alter deeply held beliefs? These deep-rooted beliefs are...
what is trauma
We often hear the word "trauma." I use it frequently in this newsletter to explain potential causes of energy contractions. In fact, we can even say that energy contractions and blocks always originate from some form of trauma. However, the word "trauma" is often...
The delicate balance of your energy system
It's common to be in a state of neediness without even realizing it. Often, we find ourselves contracting our energy without any awareness at all. Sometimes, we just sense that something feels off, but we can't pinpoint exactly what it is. We slip into an energetic...
The constant state of neediness
A state of neediness is when you are lacking something. There's something you need, but you don't have it. It's a state of lack. We experience these states probably hundreds of times per day. We need to eat, sleep, go to the bathroom, etc. Normal bodily needs are...
Consequences of forced actions
On any given day, we have countless options for how to behave and act. We can take an infinite number of actions, yet we often end up behaving in the same way. You probably won't wake up tomorrow and decide to drop everything to move to Australia to become a cattle...
Your superficial tensions
There are different levels of tension and contraction within us, all of which are relevant to become aware of because they prevent our energy from flowing properly. These tensions are consequences of early unconscious defense mechanisms; they are attempts to protect...
The constant work of unblocking
Unblocking is a constant work in progress. It's not something that has a beginning and an end. It's a skill you gain and use as you see fit during your life since unblocking is never "finished" as long as we live on this earth that is in everlasting change. Whether...