In the previous email, we talked about how the way we see ourselves is often just a habit we picked up from past experiences, not who we truly are. Whatever we focus on, good or bad, grows stronger inside us and shapes our lives, creating cycles that can either hold...
unblocking
Internal energy workings
Our energy works in a fascinating way. We might think we’re far more evolved than animals, but the truth is, we’re not that different. Like animals, we’re deeply conditioned — we just call it our "identity" or "personality." Take someone who constantly seeks...
Every block is an opportunity
When you feel a contraction — an internal energy block — especially one that prevents you from doing something you want to do or compels you to do something you don’t want to do, it’s a sign of an inner conflict. There’s a tension between different parts of you, often...
What hinders your true Will
In the last email, we talked about how when you listen to your true Will, your inner and outer worlds align, and life begins to unfold with purpose. But there’s something that gets in the way: your own internal energetic blocks. These hidden barriers shape your...
An apple tree needs to give apples
In the previous email, we discussed the metaphor of the apple tree growing in windy conditions, causing it to lean. Despite this, it still produced apples — it just wasn’t perfect. This metaphor represents the internal blocks we carry and how they shape us. But it’s...
A leaning apple tree
Energetic or physical blocks can limit you, shaping your actions and behaviors in ways that don’t truly align with you. Rather than blaming yourself or others, it’s more important to understand that these blocks are simply reactions — defenses you developed in...
Journey to Freedom
What’s holding you back from achieving your goals? What’s stopping you from doing the things you truly want to do? At first glance, these might seem like simple questions, but they go much deeper — especially when you develop the energetic awareness to observe both...
Energy contractions in interactions
In our last email, we discussed the importance of contraction and expansion and how contraction is a normal part of our daily experience, occurring thousands of times each day. However, the ideal situation is to have balance and awareness of these states. You can...
The normal energy contractions
It seems that not many people understand the energetic contractions we all experience. It seems that not many people truly understand the energetic contractions we all experience. Having our energy contract isn’t a bad thing—it’s normal and happens thousands of times...
Your impulses are not you
We all experience countless impulses throughout our day — likely hundreds, if not thousands. These range from simple urges, like the need to eat or drink, to more complex ones, such as emotional reactions like anger or doing something we might later regret. Often, we...
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