Your diet and your energy. Is it really important?

Here's an interesting question from a student: "do you really need a good diet for a good quality energy? Can't you just use your mind?" A good diet for a good quality energy is not imperative. BUT It greatly aids it. You can counterbalance the effects of a bad...

Foods That Increase Your Concentration

Here's an interesting question from a reader: "Are there any recommended foods that increase your concentration?" Certain dietary guidelines help in maintaining your focus. As you can imagine, you won't be able to concentrate after having eaten a big meal or after...

Nutrition and Magnetism

Here's a question from a reader: "What you eat influences your magnetism?" The short answer is yes. But it's not linear. What we eat influences everything in our body, so magnetism is no exception. Obviously we are not even discussing here the good health, since it's...

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