This is Video 6 on the “Develop Mental Toughness for World Class Achievements” ecourse. Stop negative Thinking with Mental Toughness It has been established by psychologists and neuroscientists that everyone carries on an ongoing dialog, or self-talk, of between 150...
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The Power of Visualization in Mental Toughness (Video 5)
This is Video 5 on the “Develop Mental Toughness for World Class Achievements” ecourse. The Power of Visualization With this video we'll start with the techniques of the second part of the framework - the mind training. Many elite athletes and performers routinely use...
How to Build Self Esteem With Mental Toughness (Video 4)
This is Video 4 on the “Develop Mental Toughness for World Class Achievements” ecourse. Our beliefs about ourselves and what is possible in the world around us, greatly impact our day-to-day effectiveness. All of us have beliefs that serve as resources as well as...
Personal Goal Setting for Mental Toughness Training
This is Video 3 on the "Mental Toughness Training for World Class Achievements" ecourse Personal Goal Setting On this videos we'll talk being goal oriented and intention. Goal orientation and mental toughness provide you a combination that will make you reach bigger...
How to Get Motivated With Mental Toughness (Video 2)
This is Video 2 of the "Mental Toughness Training for World Class Achievements" ecourse, "How to Get Motivated". On this video we'll talk about the driving force or motivation behind your activities. It's very important to understand WHY you are doing it and the...
Mental Toughness Training Course Introduction and Framework (Video 1)
This is Video 1 of the "Mental Toughness Training for World Class Achievements" ecourse. This video is an introduction to Mental Toughness Training - what is it, what are the benefits for developing it and what is the framework that this course will follow. Mindset,...
Develop Mental Toughness Training for World Class Achievements
Welcome to another FREE Charisma School Course! On this course you'll learn a basic framework for mental toughness training for business, sports or life. Mental Toughness is a psychological edge that enables you to be consistent, confident, focused and determined...
Improve Brain Power With Whole Brain Training – Week 4
This is the final week of the brain training ecourse! I hope you have enjoyed this course. I tried to provide you with many tools, exercises and techniques that you can use to improve brain power and really make a good syncronization between your left and brain...
Brain Enhancement with Whole Brain Training – Week 3
This third week will be dedicated to brain enhancement and health in terms of nutrition, sleep and supplements. I'll also tell you one thing you can do to immediately to increase your productivity and brain activation during your work. It will not only improve YOUR...
Boost Brain Power With Whole Brain Training – Week 2
This week I'll dwelve into activities that boost brain power. If you are going to chose a hobby, might as well choose one that it's good for the brain to keep it active and stimulated. Hobbies that require the use of several differences senses in non-routine ways and...